Hathavidya Traditional School of Yoga | Health
top of page

Back to You

Back to Yoga

meditation classes barcelona

Check out our
new classes and workshops

श्रीआदिनाथाय नमो ऽ स्तु तस्मै येनोपदिष्टा हठयोगविद्या ।

विभ्राजते प्रोन्नतराजयोगमारोढुमिच्छोरधिरोहिणीव ।।१।।

we offer our salutations to the first expounder and master of the universe who has preached the knowledge of Haṭhayoga which shines or stands as ladder/stepping stone for them who wish to climb and reach the highest peak of yoga known as samādhi or Rājayoga.

Yoga in Europe
yoga classes barcelona
traditional yoga barcelona

At Haṭhavidya, we are committed to bringing balance and joy to your life. We offer a broad range of classes for every level in ancient and Traditional methods . It's time to invite more meaning and calm to your daily routine.

We are preserving yoga for generations.

We are Haṭhavidya

ashtanga yoga barcelona
yoga workshops barcelona
hatha yoga barcelona
yoga for seniors Barcelona

Our regular classes cover asana, pranayama, and meditation practices.Regardless of whether the practitioner is working in a group, we provide personalized training. We take a systematic approach after evaluating the student's age, bodily condition, prior Yoga experience, health issues, and medical history, if applicable.

Regular Yoga Class
prenatal yoga barcelona
Yoga Teacher Training

Our 300-hour YTT curriculum is designed to provide students a comprehensive understanding of what yoga is and the underlying practices. We concentrate on the hidden principles and concepts underlying traditional practices.

Work Shops & Retreats

We hold quarterly Workshops that provide in-depth insights into the theory as well as practical applications of yogic practices. We offer Yoga Retreat programs that allow participants to apply the practices and gain a true sense of the yogic experience.

Yoga postures have the capacity to protect our body from sickness as well as providing survival qualities for today’s competitive global environment. Haṭha Vidya conducts ‘Yoga Therapy’ workshops, merging this ancient knowledge with modern medical research.

Special Program

The Hatha Yoga-based Nishṭha program promotes discipline, resilience, and holistic well-being in children. Traditional methods, personalized attention, and Yoga Alliance International-certified instructors are emphasized.

Nishtha For Kids
corporate yoga classes barcelona

Hathavidya, a conventional yoga institution, prioritizes physical postures (asanas), breath regulation (pranayama), and meditation as means to achieve comprehensive well-being. Based on ancient Indian knowledge, it aims to achieve equilibrium between the physical and mental aspects, fostering spiritual development. Practitioners strive to improve flexibility, strength, and mental clarity through disciplined practice, promoting a balanced connection between the physical and spiritual dimensions of life.

Why Us

Upcoming Events

  • The Wheel of Karma
    The Wheel of Karma
    The Wheel of Karma
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
  • Chandrayanam
    Chandrayanam
    Chandrayanam
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
  • Science of Breath
    Science of Breath
    Science of Breath
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    "Pranayama techniques" , "Breath control exercises" , "Science of conscious breathing" , "Prana flow practices" , "Respiratory health insights" , "Mindful breath science" , "Breathing wellness strategies" , "Optimizing life force energy" , "Holistic breath techniques"
Yoga Class

Where You are in the World Doesn't matter.

Do your Yoga From anywhere internationally !!

WHAT PEOPLE ARE SAYING

Haṭhavidya Traditional School of Yoga has revolutionized my life by providing true and complete Haṭha Yoga instruction that fosters a great sense of well-being and self-discovery.

Hanna Mayven, 36

Haṭhavidya's approach to Haṭha Yoga extends beyond the physical postures, offering a comprehensive and transforming experience that has benefited my mind, body, and spirit.

Tara S, 28

Haṭhavidya's instructors not only teach the ancient philosophy of Haṭha Yoga with precision, but they also provide an incredibly supportive and enlightening environment that has strengthened me both physically and spiritually.

Jordan H, 25

Signing up for Haṭhavidya Traditional School of Yoga completely altered the game for me; it's the perfect blend of old-school wisdom with modern vibrations, making my Haṭha Yoga journey both enjoyable and satisfying!

Joel G, 41

bottom of page